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BALSAMIC SALAD KIT

Pre-Packaged Fruit & Vegetables Bowery Farming Branded
212 Calories
4.7g Protein
14.7g Carbs
15.9g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 212
% Daily Value*
Total Fat 15.9g 20%
Saturated Fat 2.7g 13%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 206mg 9%
Total Carbohydrate 14.7g 5%
Dietary Fiber 1.8g 6%
Total Sugars 9.4g
Protein 4.7g 9%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 1.7mg 10%
Potassium 224mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.7g 13%
Carbs 14.7g 42%
Fat 15.9g 45%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 1.7 MG 10%
Potassium, K 224 MG 5%
Sodium, Na 206 MG 9%

About BALSAMIC SALAD KIT

BALSAMIC SALAD KIT is a moderate-calorie food with 212 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.7g of protein, 14.7g of carbohydrates, and 15.9g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

GREEN LEAF LETTUCE, BALSAMIC VINAIGRETTE (WATER, BALSAMIC VINEGAR [SULFITES], VEGETABLE OIL [CANOLA AND/OR SOYBEAN OIL], FRUCTOSE, PARMESAN CHEESE [PART-SKIM MILK, CULTURE, SALT, ENZYMES], LESS THAN 2% OF DRIED GARLIC, SALT, SPICES, XANTHAN GUM, GUAR GUM), ROASTED PEPITAS (PUMPKIN SEED KERNELS, SOYBEAN OIL, SEA SALT), DRY ROASTED CASHEWS, SWEETENED DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL)

Calorie Breakdown

At 212 calories per 100 grams, BALSAMIC SALAD KIT gets 9% of its calories from protein, 28% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.

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