BAKED BEAN WITH PORK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 258 MG | 11% |
Nutrition Highlights
- Low in calories with 102 kcal per 100g.
- Very low in fat (0.8g per 100g).
- Good source of dietary fiber (3.9g per 100g).
About BAKED BEAN WITH PORK
BAKED BEAN WITH PORK is a moderate-calorie food with 102 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.7g of protein, 19.5g of carbohydrates, and 0.8g of fat. It also contributes 3.9g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.
Ingredients
WATER, NAVY BEANS*, ONION*, BROWN SUGAR*, TOMATO PASTE*, CANE SUGAR*, RICE FLOUR*, APPLE CIDER VINEGAR*, ROASTED PORK, SEA SALT, GARLIC*, SPICES*.
Dietary Information
BAKED BEAN WITH PORK is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 102 calories per 100 grams, BAKED BEAN WITH PORK gets 18% of its calories from protein, 77% from carbohydrates, and 7% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare BAKED BEAN WITH PORK
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