BAGELS, CINNAMON, RAISIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.3 MG | 23% | |
| Niacin | 4.7 MG | 29% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 118 MG | 9% | |
| Iron, Fe | 4.2 MG | 24% | |
| Sodium, Na | 435 MG | 19% |
Nutrition Highlights
- Good source of protein with 10.6g per 100g.
- Very low in fat (1.2g per 100g).
- Good source of Iron, Fe (24% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (23% DV).
- Good source of Niacin (29% DV).
About BAGELS, CINNAMON, RAISIN
BAGELS, CINNAMON, RAISIN is a calorie-dense food with 318 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.6g of protein, 63.5g of carbohydrates, and 1.2g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED HIGH GLUTEN FLOUR (WHEAT FLOUR, MALTED BARLEY, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, RAISINS, SUGAR, CINNAMON, MALT, YEAST, SALT, MONO-DIGLYCERIDES, CALCIUM PROPIONATE (PRESERVATIVE), CORNMEAL.
Dietary Information
BAGELS, CINNAMON, RAISIN is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in BAGELS, CINNAMON, RAISIN include Thiamin (83% DV) , Niacin (29% DV) , Iron, Fe (24% DV) , and Riboflavin (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 318 calories per 100 grams, BAGELS, CINNAMON, RAISIN gets 13% of its calories from protein, 80% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.
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