BAGELS
262
Calories
10.8g
Protein
56.9g
Carbs
0g
Fat
4.6g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
262
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 292mg
13%
Total Carbohydrate 56.9g
21%
Dietary Fiber 4.6g
16%
Total Sugars 6.2g
Protein 10.8g
22%
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 2.8mg
15%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
10.8g
16%
Carbs
56.9g
84%
Fat
0g
0%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.8 MG | 15% | |
| Sodium, Na | 292 MG | 13% |
Nutrition Highlights
- Good source of protein with 10.8g per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (4.6g per 100g).
About BAGELS
BAGELS contains 262 calories per 100g serving. It provides 10.8g of protein, 56.9g of carbohydrates, and 0g of fat. It also contains 4.6g of dietary fiber.
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