BAGELS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 1.1 MG | 6% | |
| Potassium, K | 82 MG | 2% | |
| Sodium, Na | 341 MG | 15% |
About BAGELS
BAGELS is a moderate-calorie food with 247 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 44.7g of carbohydrates, and 7.1g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
INGREDIENTS: WATER, TAPIOCA STARCH, BROWN RICE FLOUR, CANOLA OIL, EGG WHITES, SORGHUM FLOUR, MILLET FLOUR, SUGAR, VEGETABLE GLYCERIN, XANTHAN GUM, SALT, YEAST, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, CORN STARCH), MONO AND DIGLYCERIDES, ENZYMES.
Calorie Breakdown
At 247 calories per 100 grams, BAGELS gets 4% of its calories from protein, 72% from carbohydrates, and 26% from fat. This is moderately high, similar to many cooked grains and dairy products.
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