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BAKE-AT-HOME DINNER ROLLS

Breads & Buns Lunds Inc Branded
244 Calories
8.9g Protein
48.9g Carbs
1.1g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 244
% Daily Value*
Total Fat 1.1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 533mg 23%
Total Carbohydrate 48.9g 18%
Dietary Fiber 2.2g 8%
Total Sugars 0g
Protein 8.9g 18%
Vitamin D 0mcg 0%
Calcium 11mg 1%
Iron 4.4mg 25%
Potassium 67mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.9g 15%
Carbs 48.9g 83%
Fat 1.1g 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 11 MG 1%
Iron, Fe 4.4 MG 25%
Potassium, K 67 MG 1%
Sodium, Na 533 MG 23%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
ROSEMARY SOURDOUGH WITH OLIVE OIL 277 9.2g 52.3g 2.3g ROSEMARY SOURDOUGH [tilde]WITH OLIVE OIL[tilde] 281 10.5g 52.6g 2.6g SOURDOUGH ROLLS 256 9.3g 51.2g 0g SOURDOUGH 265 10.2g 51.0g 1.0g APPLE FRITTER BREAD 314 8.6g 57.1g 5.7g HEARTH BAKED ARTISAN BREAD 246 5.3g 50.9g 2.6g

Nutrition Highlights

  • Very low in fat (1.1g per 100g).
  • Good source of Iron, Fe (25% DV).
  • Good source of Sodium, Na (23% DV).

About BAKE-AT-HOME DINNER ROLLS

BAKE-AT-HOME DINNER ROLLS is a moderate-calorie food with 244 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.9g of protein, 48.9g of carbohydrates, and 1.1g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

UNBLEACHED UNTREATED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SEA SALT, YEAST, MALTED BARLEY FLOUR.

Dietary Information

BAKE-AT-HOME DINNER ROLLS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in BAKE-AT-HOME DINNER ROLLS include Iron, Fe (25% DV) , and Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 244 calories per 100 grams, BAKE-AT-HOME DINNER ROLLS gets 15% of its calories from protein, 80% from carbohydrates, and 4% from fat. This is moderately high, similar to many cooked grains and dairy products.

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