BAKE-AT-HOME DINNER ROLLS vs SOURDOUGH

Nutrition comparison per 100 g serving

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BAKE-AT-HOME DINNER ROLLS wins in 7 out of 15 nutrient categories

BAKE-AT-HOME DINNER ROLLS: 7 vs SOURDOUGH: 5 (3 ties)

Overview

Nutrient	BAKE-AT-HOME DINNER ROLLS	SOURDOUGH	Winner
Calories	244 cal	265 cal
Protein	8.9 g	10.2 g
Carbs	48.9 g	51.0 g
Fat	1.1 g	1.0 g
Fiber	2.2 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	BAKE-AT-HOME DINNER ROLLS	SOURDOUGH	Winner
Folate, total	0 UG	122 UG
Niacin	0 MG	4.1 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BAKE-AT-HOME DINNER ROLLS	SOURDOUGH
Calcium, Ca	11 MG	0 MG
Iron, Fe	4.4 MG	2.9 MG
Potassium, K	67 MG	0 MG
Sodium, Na	533 MG	531 MG

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