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BACON & SPINACH

Frozen Breakfast Sandwiches, Biscuits & Meals Sara Lee Foods Branded
230 Calories
12.4g Protein
8.0g Carbs
16.8g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 230
% Daily Value*
Total Fat 16.8g 22%
Saturated Fat 5.3g 27%
Trans Fat 0g
Cholesterol 195mg 65%
Sodium 637mg 28%
Total Carbohydrate 8.0g 3%
Dietary Fiber 1.8g 6%
Total Sugars 3.5g
Protein 12.4g 25%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.4g 33%
Carbs 8.0g 21%
Fat 16.8g 46%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 1.3 MG 7%
Sodium, Na 637 MG 28%

Related Foods in Frozen Breakfast Sandwiches, Biscuits & Meals

Food Calories Protein Carbs Fat
SAUSAGE BREAKFAST BOWL 212 10.6g 7.1g 15.7g STEAK & EGG BOWL 187 11.1g 7.6g 12.6g SAUSAGE & GRAVY BREAKFAST BOWL 172 7.6g 7.1g 12.6g QUINOA BREAKFAST TOASTABLES, CINNAMON-VANILLA 150 3.8g 23.8g 5g QUINOA BREAKFAST TOASTABLES, RICH MAPLE 150 3.8g 23.8g 5g KROGER, SAUSAGE & PANCAKE, BLUEBERRY, BLUEBERRY 355 7.1g 31.9g 22.0g

Nutrition Highlights

  • Good source of protein with 12.4g per 100g.
  • Good source of Sodium, Na (28% DV).

About BACON & SPINACH

BACON & SPINACH is a moderate-calorie food with 230 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.4g of protein, 8.0g of carbohydrates, and 16.8g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Frozen Breakfast Sandwiches, Biscuits & Meals category.

Ingredients

WHOLE EGG, WHOLE MILK, MOZZARELLA CHEESE (CULTURED PASTEURIZED PART-SKIM MILK, SALT, ENZYMES), BACON (CURED WITH: WATER, SALT, SUGAR, SMOKE FLAVORING, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE), SOYBEAN OIL, SPINACH, PARMESAN CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES), SUGAR, MODIFIED CORN STARCH, CITRUS FIBER, SALT, PARMESAN CHEESE FLAVOR (WHEY SOLIDS, NATURAL PARMESAN CHEESE FLAVOR, SALT), SOY LECITHIN (RELEASE AGENT).

Dietary Information

Notable micronutrients in BACON & SPINACH include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 230 calories per 100 grams, BACON & SPINACH gets 22% of its calories from protein, 14% from carbohydrates, and 66% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare BACON & SPINACH

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