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QUINOA BREAKFAST TOASTABLES, RICH MAPLE

Frozen Breakfast Sandwiches, Biscuits & Meals Qrunch Foods, LLC Branded
150 Calories
3.8g Protein
23.8g Carbs
5g Fat
3.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 150
% Daily Value*
Total Fat 5g 6%
Saturated Fat 3.1g 16%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 169mg 7%
Total Carbohydrate 23.8g 9%
Dietary Fiber 3.8g 14%
Total Sugars 1.3g
Protein 3.8g 8%
Vitamin D 0mcg 0%
Calcium 25mg 2%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.8g 12%
Carbs 23.8g 73%
Fat 5g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 25 MG 2%
Iron, Fe 1.4 MG 8%
Sodium, Na 169 MG 7%

Related Foods in Frozen Breakfast Sandwiches, Biscuits & Meals

Food Calories Protein Carbs Fat
SAUSAGE & EGG SANDWICH SAVORY SAUSAGE AND EGG ON A CHEDDAR ROLL CROISSANT CHEDARROLL, SAUSAGE & EGG SANDWICH 300 10.8g 24.2g 17.5g LOADED PORK FULLY COOKED SEASONED PORK WITH EGGS, CHEESE & VEGETABLES BREAKFAST POPPERS, LOADED PORK 259 15.6g 6.7g 19.3g DOUBLE SAUSAGE PATTIES, EGG & CHEESE ENGLISH MUFFIN SANDWICH, DOUBLE SAUSAGE 296 11.1g 18.5g 19.8g ORGANIC, EGG WHITES, SPINACH AND CHICKEN SAUSAGE BREAKFAST BOWL, EGG WHITES, SPINACH AND CHICKEN SAUSAGE 95 13.7g 2.1g 3.2g SAUS'GE & HOMESTYLE GRAVY ROASTED POTATOES WITH PLANT-BASED SAUS'GE, SCRAMBLED E'GS & ONIONS IN A HOMESTYLE GRAVY BREAKFAST BOWL, SAUS'GE & HOMESTYLE GRAVY 124 5.0g 12.0g 6.2g SAUSAGE & PEPPER FRITTATA, SAUSAGE & PEPPER 140 8.8g 8.8g 7.0g

Nutrition Highlights

  • Good source of dietary fiber (3.8g per 100g).

About QUINOA BREAKFAST TOASTABLES, RICH MAPLE

QUINOA BREAKFAST TOASTABLES, RICH MAPLE is a moderate-calorie food with 150 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.8g of protein, 23.8g of carbohydrates, and 5g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Frozen Breakfast Sandwiches, Biscuits & Meals category.

Ingredients

ORGANIC MILLET, ORGANIC QUINOA, ORGANIC COCONUT OIL, ORGANIC SUGAR, ORGANIC ARROWROOT, ORGANIC APPLE CIDER VINEGAR, ORGANIC PSYLLIUM, MAPLE FLAVOR, SEA SALT, ORGANIC SUNFLOWER OIL

Calorie Breakdown

At 150 calories per 100 grams, QUINOA BREAKFAST TOASTABLES, RICH MAPLE gets 10% of its calories from protein, 63% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare QUINOA BREAKFAST TOASTABLES, RICH MAPLE

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