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STEAK & EGG BOWL

Frozen Breakfast Sandwiches, Biscuits & Meals Wal-Mart Stores, Inc. Branded
187 Calories
11.1g Protein
7.6g Carbs
12.6g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 187
% Daily Value*
Total Fat 12.6g 16%
Saturated Fat 6.1g 30%
Trans Fat 0g
Cholesterol 144mg 48%
Sodium 222mg 10%
Total Carbohydrate 7.6g 3%
Dietary Fiber 1g 4%
Total Sugars 0.5g
Protein 11.1g 22%
Vitamin D 0mcg 0%
Calcium 152mg 12%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.1g 35%
Carbs 7.6g 24%
Fat 12.6g 41%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 152 MG 12%
Iron, Fe 0.9 MG 5%
Sodium, Na 222 MG 10%

Related Foods in Frozen Breakfast Sandwiches, Biscuits & Meals

Food Calories Protein Carbs Fat
SHAKSHUKA BREAKFAST BOWL 120 5.0g 12.9g 5.8g ENGLISH MUFFIN 179 11.7g 22.1g 5.5g UNCURED TURKEY BACON & AGED WHITE CHEDDAR DICED UNCURED TURKEY BACON, AGED WHITE CHEDDAR CHEESE & COTTAGE CHEESE IN A FLUFFY SOUS VIDE EGG BITE, UNCURED TURKEY BACON & AGED WHITE CHEDDAR 0 13.9g 9.2g 13.9g BREAKFAST BURRITOS 267 14.2g 29.2g 10.8g FLATBREAD POCKET SANDWICHES, EGG & CHEESE 214 11.4g 17.1g 11.4g FLATBREAD POCKET SANDWICHES, EGG & CHEESE 214 11.4g 17.1g 11.4g

Nutrition Highlights

  • Good source of protein with 11.1g per 100g.

About STEAK & EGG BOWL

STEAK & EGG BOWL is a moderate-calorie food with 187 calories per 100-gram serving. Its primary macronutrient source is fat, providing 11.1g of protein, 7.6g of carbohydrates, and 12.6g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Frozen Breakfast Sandwiches, Biscuits & Meals category.

Ingredients

DICED POTATOES (POTATOES, VEGETABLE OIL [SOYBEAN AND/OR COTTONSEED OIL], MALTODEXTRIN, SALT, DEXTROSE, TETRASODIUM PYROPHOSPHATE, SODIUM ACID PYROPHOSPHATE [TO MAINTAIN COLOR]), PRECOOKED SCRAMBLED EGGS (WHOLE EGGS, SKIM MILK, SOYBEAN OIL, MODIFIED CORN STARCH, XANTHAN GUM, LIQUID PEPPER EXTRACT, SALT, CITRIC ACID, ARTIFICIAL BUTTER FLAVOR [SOYBEAN OIL, BUTTER, LIPOLYZED BUTTER FAT, FLAVORS, ARTIFICIAL FLAVORS]), FULLY COOKED SEASONED BEEF STEAK STRIPS, WATER AND BINDER PRODUCT, TENDERIZED WITH BROMELAIN (BEEF, WATER, BEEF BASE [ROASTED SIRLOIN AND BEEF STOCK, SALT SUGAR, CORN STARCH, DRIED POTATO, BEEF FAT, CARAMEL COLOR, CORN OIL, ONION POWDER, NATURAL BEEF GRILL FLAVORING {FROM BEEF FAT}, GARLIC POWDER, SOY LECITHIN, GRILL FLAVOR, DISODIUM INOSINATE, DISODIUM GUANYLATE], CONTAINS 2% OR LESS OF THE FOLLOWING: SEASONING MIX [MODIFIED FOOD STARCH {TAPIOCA}, WHEY PROTEIN CONCENTRATE, CARRAGEENAN, SODIUM CITRATE], SALT, CARAMEL COLOR, SODIUM PHOSPHATES, NATURAL FLAVOR [SOY LECITHIN], GARLIC POWDER, ONION POWDER, BEEF FAT, MALTODEXTRIN), SHREDDED CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO COLOR, CELLULOSE [TO PREVENT CAKING], NATAMYCIN [MOLD INHIBITOR]), WATER.

Calorie Breakdown

At 187 calories per 100 grams, STEAK & EGG BOWL gets 24% of its calories from protein, 16% from carbohydrates, and 61% from fat. This is moderate, similar to many lean proteins and whole grains.

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