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BACON CLUB

Prepared Subs & Sandwiches Hormel Foods Corporation Branded
297 Calories
20.3g Protein
20.3g Carbs
14.9g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 297
% Daily Value*
Total Fat 14.9g 19%
Saturated Fat 8.1g 41%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 973mg 42%
Total Carbohydrate 20.3g 7%
Dietary Fiber 1.4g 5%
Total Sugars 4.1g
Protein 20.3g 41%
Vitamin D 0mcg 0%
Calcium 176mg 14%
Iron 1.0mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20.3g 37%
Carbs 20.3g 37%
Fat 14.9g 26%

Minerals

Nutrient Amount % DV
Calcium, Ca 176 MG 14%
Iron, Fe 1.0 MG 5%
Sodium, Na 973 MG 42%

Nutrition Highlights

  • Excellent source of protein with 20.3g per 100g, great for muscle building and recovery.
  • Good source of Sodium, Na (42% DV).

About BACON CLUB

BACON CLUB is a calorie-dense food with 297 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20.3g of protein, 20.3g of carbohydrates, and 14.9g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Prepared Subs & Sandwiches category.

Ingredients

FLATBREAD (ENRICHED WHEAT FLOUR [WHEAT FLOUR, REDUCED IRON, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, WHEAT GLUTEN, SOYBEAN OIL, HONEY, CONTAINS 2% OR LESS OF RAISIN JUICE CONCENTRATE, SUGAR, YEAST [CONTAINS SORBITAN MONOSTEARATE], DEFATTED SOY FLOUR, OAT FIBER, OAT HYDROCOLLOID [OAT BRAN, OAT FIBER], SALT, GUM BLEND [GUAR GUM, XANTHAN GUM, CARRAGEENAN], FUMARIC ACID, BAKING POWDER [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE], SODIUM BICARBONATE, POTASSIUM SORBATE [PRESERVATIVE], SODIUM PROPIONATE [PRESERVATIVE]), WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), TURKEY BREAST (TURKEY BREAST MEAT, TURBINADO SUGAR, HONEY, SALT, CONTAINS 2% OR LESS OF WATER, DRIED VINEGAR, CULTURED CELERY POWDER, CHERRY POWDER, LACTIC ACID STARTER CULTURE), UNCURED BACON (PORK, WATER, SALT, TURBINADO SUGAR, SMOKE FLAVORING, CULTURED CELERY POWDER).

Dietary Information

BACON CLUB is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in BACON CLUB include Sodium, Na (42% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 297 calories per 100 grams, BACON CLUB gets 27% of its calories from protein, 27% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.

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