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BACK COUNTRY MIX

Popcorn, Peanuts, Seeds & Related Snacks Eillien's Candies Inc. Branded
476 Calories
11.9g Protein
40.5g Carbs
23.8g Fat
4.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 476
% Daily Value*
Total Fat 23.8g 31%
Saturated Fat 4.8g 24%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 40.5g 15%
Dietary Fiber 4.8g 17%
Total Sugars 26.2g
Protein 11.9g 24%
Vitamin D 0mcg 0%
Calcium 48mg 4%
Iron 1.7mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.9g 16%
Carbs 40.5g 53%
Fat 23.8g 31%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 48 MG 4%
Iron, Fe 1.7 MG 10%
Sodium, Na 190 MG 8%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
ALPINE VALLEY, SALTED PISTACHIOS 567 23.3g 23.3g 46.7g ALPINE VALLEY, PEANUT CARAMEL CORN 433 3.3g 73.3g 11.7g PLANTERS, NUTS SEEDS AND CRANBERRY BLEND 524 16.7g 40.5g 35.7g CHOCOLATE NUT PROTEIN MIX, CHOCOLATE NUT 531 21.9g 37.5g 34.4g SUNSHINE COUNTRY, UNSALTED WHOLE CASHEWS 571 17.9g 28.6g 46.4g SUNSHINE COUNTRY, ROASTED SALTED ALOMNDS 607 21.4g 17.9g 53.6g

Nutrition Highlights

  • Good source of protein with 11.9g per 100g.
  • Good source of dietary fiber (4.8g per 100g).

About BACK COUNTRY MIX

BACK COUNTRY MIX is a high-calorie food with 476 calories per 100-gram serving. Its primary macronutrient source is fat, providing 11.9g of protein, 40.5g of carbohydrates, and 23.8g of fat. It also contributes 4.8g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS (COTTONSEED OIL, PEANUT OIL, SALT), RAISINS (PALM OIL), CHOC-O-BUTTONS (CONFECTIONERY COATING [SUGAR, HYDROGENATED PALM KERNEL OIL, COCOA POWDER, WHEY POWDER, NONFAT MILK POWDER, SOY LECITHIN (EMULSIFIER), VANILLA], SUGAR, ARTIFICIAL COLORING [INCLUDES RED 40 LAKE, YELLOW 6 LAKE, YELLOW 6, YELLOW 5 LAKE, BLUE 2 LAKE, BLUE 1 LAKE], GUM ARABIC, CORN SYRUP, CONFECTIONER'S GLAZE).

Calorie Breakdown

At 476 calories per 100 grams, BACK COUNTRY MIX gets 10% of its calories from protein, 34% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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