Ayam Brand Mackerel in Tomato Sauce 425g
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 255 MG | 11% |
Nutrition Highlights
- Good source of protein with 12.6g per 100g.
About Ayam Brand Mackerel in Tomato Sauce 425g
Ayam Brand Mackerel in Tomato Sauce 425g is a moderate-calorie food with 156 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.6g of protein, 1.8g of carbohydrates, and 11.6g of fat. This food belongs to the Canned Fish and Meat category.
Ingredients
Wild Caught Mackerel, Water, Tomato Paste, Salt, Vegetable Gum
Dietary Information
Ayam Brand Mackerel in Tomato Sauce 425g is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 156 calories per 100 grams, Ayam Brand Mackerel in Tomato Sauce 425g gets 32% of its calories from protein, 5% from carbohydrates, and 67% from fat. This is moderate, similar to many lean proteins and whole grains.
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