AUTHENTIC SOURDOUGH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 20 MG | 2% | |
| Iron, Fe | 4 MG | 22% | |
| Potassium, K | 80 MG | 2% | |
| Sodium, Na | 520 MG | 23% |
Nutrition Highlights
- Very low in fat (1g per 100g).
- Good source of Iron, Fe (22% DV).
- Good source of Sodium, Na (23% DV).
About AUTHENTIC SOURDOUGH
AUTHENTIC SOURDOUGH is a calorie-dense food with 260 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8g of protein, 52g of carbohydrates, and 1g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHOLE WHEAT FLOUR, CONTAINS LESS THAN 2% OF ASCORBIC ACID AS A DOUGH CONDITIONER, ENZYMES, SALT, YEAST.
Dietary Information
AUTHENTIC SOURDOUGH is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in AUTHENTIC SOURDOUGH include Sodium, Na (23% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 260 calories per 100 grams, AUTHENTIC SOURDOUGH gets 12% of its calories from protein, 80% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.
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