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HONEY WHOLE WHEAT BREAD, HONEY WHOLE WHEAT

Breads & Buns Aspen Mills Bread Co. of Utah Branded
240 Calories
7.5g Protein
47.5g Carbs
0g Fat
7.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 240
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 47.5g 17%
Dietary Fiber 7.5g 27%
Total Sugars 12.5g
Protein 7.5g 15%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.5g 14%
Carbs 47.5g 86%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 0.9 MG 5%
Sodium, Na 500 MG 22%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
ENRICHED BREAD 281 9.4g 53.1g 3.1g ENRICHED HAMBURGER BUNS 281 7.8g 54.7g 4.7g THIN ENRICHED BREAD 277 8.5g 51.1g 3.2g POTATO BIG BUNS, POTATO 254 8.5g 49.3g 3.5g GIANT ENRICHED BREAD 265 8.2g 51.0g 3.1g GLAZED HONEY FLAVORED BUN, GLAZED HONEY 474 5.3g 54.4g 26.3g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • High in dietary fiber (7.5g per 100g), supporting digestive health.
  • Good source of Sodium, Na (22% DV).

About HONEY WHOLE WHEAT BREAD, HONEY WHOLE WHEAT

HONEY WHOLE WHEAT BREAD, HONEY WHOLE WHEAT is a moderate-calorie food with 240 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.5g of protein, 47.5g of carbohydrates, and 0g of fat. It also contributes 7.5g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

100% STONEGROUND WHOLE WHEAT FLOUR, WATER, HONEY, SALT, YEAST.

Dietary Information

HONEY WHOLE WHEAT BREAD, HONEY WHOLE WHEAT is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in HONEY WHOLE WHEAT BREAD, HONEY WHOLE WHEAT include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 240 calories per 100 grams, HONEY WHOLE WHEAT BREAD, HONEY WHOLE WHEAT gets 13% of its calories from protein, 79% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

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