AUTHENTIC SOURDOUGH vs TASTING STICKS
Nutrition comparison per 100 g serving
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AUTHENTIC SOURDOUGH wins in 6 out of 10 nutrient categories
AUTHENTIC SOURDOUGH: 6
vs
TASTING STICKS: 3
(1 ties)
Overview
| Nutrient | AUTHENTIC SOURDOUGH | TASTING STICKS | Winner |
|---|---|---|---|
| Calories | 260 cal | 400 cal | |
| Protein | 8 g | 10 g | |
| Carbs | 52 g | 75 g | |
| Fat | 1 g | 5 g | |
| Fiber | 2 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | AUTHENTIC SOURDOUGH | TASTING STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 4 MG | 0 MG | |
| Potassium, K | 80 MG | 0 MG | |
| Sodium, Na | 520 MG | 800 MG |