AUTHENTIC PITA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 141 MG | 11% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 408 MG | 18% |
About AUTHENTIC PITA
AUTHENTIC PITA is a calorie-dense food with 254 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.0g of protein, 40.9g of carbohydrates, and 6.3g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
WHEAT FLOUR ENRICHED ([NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY FLOUR), WATER, SOYBEAN OIL, YEAST, SALT, VITAL WHEAT GLUTEN, DOUGH CONDITIONER (MONO- DIGLYCERIDES, CALCIUM SULFATE, GUAR GUM, WHEAT STARCH, SODIUM METABISULFITE AND ASCORBIC ACID), OAT FIBER, SUGAR, PRESERVATIVES (CALCIUM PROPIONATE, FUMARIC ACID).
Calorie Breakdown
At 254 calories per 100 grams, AUTHENTIC PITA gets 11% of its calories from protein, 64% from carbohydrates, and 22% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare AUTHENTIC PITA
See how AUTHENTIC PITA compares to other foods in terms of nutrition:
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