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AUTHENTIC ITALIAN SOUP

Canned Soup ORTI DI CALABRIA Branded
59 Calories
1.6g Protein
9.1g Carbs
1.8g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 59
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 213mg 9%
Total Carbohydrate 9.1g 3%
Dietary Fiber 2.4g 9%
Total Sugars 4.4g
Protein 1.6g 3%
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 2.1mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.6g 13%
Carbs 9.1g 73%
Fat 1.8g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 9.5 MG 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 40 MG 3%
Iron, Fe 2.1 MG 12%
Sodium, Na 213 MG 9%

Related Foods in Canned Soup

Food Calories Protein Carbs Fat
SOUP 37 2.9g 4.9g 0.8g CHUNKY SOUP 82 2.9g 6.1g 5.3g NEW ENGLAND STYLE CONDENSED CLAM CHOWDER 93 7.4g 11.1g 2.5g TRADITIONAL SOUP 69 1.6g 7.4g 3.7g CHUNKY SIRLOIN BURGER SOUP 73 4.1g 9.0g 2.9g TRADITIONAL SOUP 37 3.7g 4.1g 0.4g

Nutrition Highlights

  • Low in calories with 59 kcal per 100g.
  • Very low in fat (1.8g per 100g).

About AUTHENTIC ITALIAN SOUP

AUTHENTIC ITALIAN SOUP is a low-calorie food with 59 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.6g of protein, 9.1g of carbohydrates, and 1.8g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Canned Soup category.

Ingredients

PULP OF TOMATOES (TOMATOES, CITRIC ACID), WATER, ONION, EXTRA VIRGIN , OLIVE OIL, BASIL, GARLIC, SEA SALT, RICE SYRUP FROM ORGANIC FARMING, BLACK PEPPER

Dietary Information

AUTHENTIC ITALIAN SOUP is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 59 calories per 100 grams, AUTHENTIC ITALIAN SOUP gets 11% of its calories from protein, 62% from carbohydrates, and 27% from fat. This is lower than most foods and comparable to fruits and vegetables.

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