ATLANTIC SALMON WITH GARLIC & HERBS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 165 MG | 7% |
Nutrition Highlights
- Good source of protein with 19.7g per 100g.
About ATLANTIC SALMON WITH GARLIC & HERBS
ATLANTIC SALMON WITH GARLIC & HERBS is a moderate-calorie food with 183 calories per 100-gram serving. Its primary macronutrient source is fat, providing 19.7g of protein, 0g of carbohydrates, and 10.6g of fat. This food belongs to the Fish & Seafood category.
Ingredients
SALMON, SEA SALT, BASIL, SMOKED PAPRIKA, OREGANO, BLACK PEPPER, THYME, GARLIC POWDER, PARSLEY, CRUSHED RED PEPPER, DRIED VINEGAR, COLOR ADDED.
Dietary Information
ATLANTIC SALMON WITH GARLIC & HERBS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 183 calories per 100 grams, ATLANTIC SALMON WITH GARLIC & HERBS gets 43% of its calories from protein, 0% from carbohydrates, and 52% from fat. This is moderate, similar to many lean proteins and whole grains.
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