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GORTON'S, BREADED FISH FILLETS, ROASTED GARLIC & ITALIAN HERB

Fish & Seafood Gorton's of Gloucester Branded
236 Calories
8.5g Protein
22.6g Carbs
12.3g Fat
1.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 236
% Daily Value*
Total Fat 12.3g 16%
Saturated Fat 2.8g 14%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 613mg 27%
Total Carbohydrate 22.6g 8%
Dietary Fiber 1.9g 7%
Total Sugars 3.8g
Protein 8.5g 17%
Vitamin D 0mcg 0%
Calcium 28mg 2%
Iron 0.9mg 5%
Potassium 160mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.5g 20%
Carbs 22.6g 52%
Fat 12.3g 28%

Minerals

Nutrient Amount % DV
Calcium, Ca 28 MG 2%
Iron, Fe 0.9 MG 5%
Potassium, K 160 MG 3%
Sodium, Na 613 MG 27%

Nutrition Highlights

  • Good source of Sodium, Na (27% DV).

About GORTON'S, BREADED FISH FILLETS, ROASTED GARLIC & ITALIAN HERB

GORTON'S, BREADED FISH FILLETS, ROASTED GARLIC & ITALIAN HERB is a moderate-calorie food with 236 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.5g of protein, 22.6g of carbohydrates, and 12.3g of fat. It also contributes 1.9g of dietary fiber per serving. This food belongs to the Fish & Seafood category.

Ingredients

ALASKA POLLOCK, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (COTTONSEED AND/OR CANOLA), WATER, LESS THAN 2% OF: MODIFIED CORN STARCH, YELLOW CORN FLOUR, SUGAR, SALT, GARLIC POWDER, LACTOSE, ONION POWDER, CULTURED BUTTERMILK, WHEY, MALTODEXTRIN, BAKING POWDER (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), SPICES, HYDROXYPROPYL METHYLCELLULOSE, YEAST, PARMESAN AND ROMANO CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), NATURAL FLAVOR, PARSLEY, GUM ARABIC, DEHYDRATED ROASTED GARLIC, CITRIC ACID, VINEGAR, DEXTROSE, BUTTERMILK SOLIDS, LACTIC ACID, SODIUM TRIPOLYPHOSPHATE (TO RETAIN FISH MOISTURE), TBHQ (TO PROTECT FLAVOR).

Dietary Information

Notable micronutrients in GORTON'S, BREADED FISH FILLETS, ROASTED GARLIC & ITALIAN HERB include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 236 calories per 100 grams, GORTON'S, BREADED FISH FILLETS, ROASTED GARLIC & ITALIAN HERB gets 14% of its calories from protein, 38% from carbohydrates, and 47% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare GORTON'S, BREADED FISH FILLETS, ROASTED GARLIC & ITALIAN HERB

See how GORTON'S, BREADED FISH FILLETS, ROASTED GARLIC & ITALIAN HERB compares to other foods in terms of nutrition:

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