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ASIAN GOURMET, IMPORTED STIR FRY VEGETABLES

Canned Vegetables Haddon House Food Products Inc Branded
19 Calories
0.8g Protein
2.3g Carbs
0.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 19
% Daily Value*
Total Fat 0.4g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 129mg 6%
Total Carbohydrate 2.3g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0.8g 2%
Vitamin D 0mcg 0%
Calcium 61mg 5%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.8g 22%
Carbs 2.3g 67%
Fat 0.4g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 11.4 MG 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 61 MG 5%
Iron, Fe 0.6 MG 3%
Sodium, Na 129 MG 6%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
WHITE & GOLD WHOLE KERNEL CORN, SWEET 48 1.6g 7.2g 1.2g WHOLE KERNEL SUPER SWEET CORN 48 1.6g 7.2g 1.2g SPARTAN, BLUE LAKE CUT GREEN BEANS 17 0.8g 3.3g 0g CUT SWEET POTATOES YAMS 90 0.6g 21.7g 0g SPECIALLY-SEASONED MIXED GREENS 38 3.4g 5.1g 0.9g SEASONED SOUTHERN STYLE GREEN BEANS, SEASONED SOUTHERN STYLE 34 1.7g 5.9g 0.9g

Nutrition Highlights

  • Very low in calories (19 kcal per 100g), suitable for weight management.
  • Very low in fat (0.4g per 100g).

About ASIAN GOURMET, IMPORTED STIR FRY VEGETABLES

ASIAN GOURMET, IMPORTED STIR FRY VEGETABLES is a very low-calorie food with 19 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.8g of protein, 2.3g of carbohydrates, and 0.4g of fat. This food belongs to the Canned Vegetables category.

Ingredients

WATER, BEAN SPROUTS, BABY CORN, WATER CHESTNUTS, STRAW MUSHROOMS, BAMBOO SHOOTS, RED PEPPER, CITRIC ACID, SALT.

Dietary Information

ASIAN GOURMET, IMPORTED STIR FRY VEGETABLES is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 19 calories per 100 grams, ASIAN GOURMET, IMPORTED STIR FRY VEGETABLES gets 16% of its calories from protein, 48% from carbohydrates, and 18% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare ASIAN GOURMET, IMPORTED STIR FRY VEGETABLES

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