ARTISAN SALADS MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.6 MG | 11% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 80 MG | 6% | |
| Iron, Fe | 4.3 MG | 24% | |
| Sodium, Na | 960 MG | 42% |
Nutrition Highlights
- Good source of protein with 12g per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (12g per 100g), supporting digestive health.
- Good source of Iron, Fe (24% DV).
- Good source of Sodium, Na (42% DV).
About ARTISAN SALADS MIX
ARTISAN SALADS MIX is a calorie-dense food with 360 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12g of protein, 72g of carbohydrates, and 0g of fat. It also contributes 12g of dietary fiber per serving. This food belongs to the Other Grains & Seeds category.
Ingredients
GREENWHEAT FREEKEH, SEASONING MIX (MALTODEXTRIN, SUGAR, SPICES, VINEGAR POWDER, SEA SALT, MODIFIED FOOD STARCH, NATURAL FLAVOR (YEAST EXTRACT), GARLIC, ONION, PARSLEY, TOMATO POWDER, TURMERIC, CITRIC ACID, BELL PEPPER, SUNFLOWER OIL), ONION, CARROTS, TOMATOES, LEEKS, BELL PEPPER, PARSLEY.
Dietary Information
ARTISAN SALADS MIX is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ARTISAN SALADS MIX include Sodium, Na (42% DV) , and Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 360 calories per 100 grams, ARTISAN SALADS MIX gets 13% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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