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AROMATIC GARLIC HUMMUS

Dips & Salsa Raley's Branded
200 Calories
10g Protein
16.7g Carbs
10g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 200
% Daily Value*
Total Fat 10g 13%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 350mg 15%
Total Carbohydrate 16.7g 6%
Dietary Fiber 10g 36%
Total Sugars 0g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 27%
Carbs 16.7g 45%
Fat 10g 28%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 3.6 MG 20%
Sodium, Na 350 MG 15%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
ROOTS, MANGO SRIRACHA HUMMUS 267 6.7g 20g 16.7g ROOTS, OIL-FREE ORIGINAL HUMMUS 133 6.7g 20g 3.3g ROOTS, ORIGINAL HUMMUS 200 6.7g 20g 20g ORIGINAL HUMMUS 200 6.7g 20g 20g ROASTED RED BELL PEPPER HUMMUS 267 6.7g 20g 20g ROOTS, ROASTED RED BELL PEPPER HUMMUS 267 6.7g 20g 20g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About AROMATIC GARLIC HUMMUS

AROMATIC GARLIC HUMMUS is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10g of protein, 16.7g of carbohydrates, and 10g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

GARBANZO BEANS, TAHINI, LEMON JUICE, WATER, GARLIC, SEA SALT.

Dietary Information

AROMATIC GARLIC HUMMUS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in AROMATIC GARLIC HUMMUS include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 200 calories per 100 grams, AROMATIC GARLIC HUMMUS gets 20% of its calories from protein, 33% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare AROMATIC GARLIC HUMMUS

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