ROOTS, OIL-FREE ORIGINAL HUMMUS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 250 MG | 11% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About ROOTS, OIL-FREE ORIGINAL HUMMUS
ROOTS, OIL-FREE ORIGINAL HUMMUS is a moderate-calorie food with 133 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 20g of carbohydrates, and 3.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
GARBANZO BEANS, PURE WATER, TAHINI, LEMON JUICE, WHEAT-FREE TAMARI, DISTILLED WHITE VINEGAR, CUMIN, GARLIC, BLACK PEPPER, ACACIA, CELTIC SEA SALT.
Dietary Information
ROOTS, OIL-FREE ORIGINAL HUMMUS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 133 calories per 100 grams, ROOTS, OIL-FREE ORIGINAL HUMMUS gets 20% of its calories from protein, 60% from carbohydrates, and 23% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare ROOTS, OIL-FREE ORIGINAL HUMMUS
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