Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

LUISA'S, BLACK BEAN TACO LAYERED FIESTA DIP

Dips & Salsa Lakeview Farms, LLC Branded
109 Calories
3.1g Protein
9.4g Carbs
6.3g Fat
3.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 109
% Daily Value*
Total Fat 6.3g 8%
Saturated Fat 3.1g 16%
Trans Fat 0g
Cholesterol 16mg 5%
Sodium 594mg 26%
Total Carbohydrate 9.4g 3%
Dietary Fiber 3.1g 11%
Total Sugars 3.1g
Protein 3.1g 6%
Vitamin D 0mcg 0%
Calcium 125mg 10%
Iron 2.3mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 3.1g 17%
Carbs 9.4g 50%
Fat 6.3g 33%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 7.5 MG 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG 10%
Iron, Fe 2.3 MG 13%
Sodium, Na 594 MG 26%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
MILD CILANTRO LIME SALSA WITH TOMATOES, JALAPENO PEPPERS, ONIONS, CILANTRO & LIME JUICE, MILD CILANTRO LIME 0 0g 0g 0g HOT SALSA 50 0g 10g 0g LITTLE SALAD BAR, SPICY GUACAMOLE 200 3.3g 10g 16.7g MILD GARLIC SALSA WITH TOMATOES, JALAPENO PEPPERS, GARLIC & ONIONS, MILD GARLIC 32 0g 6.5g 0g JARDINES, 7J RANCH BLACK BEAN & CORN SALSA, MEDIUM 62 3.1g 12.5g 0g GREAT VALUE, CANTINA SALSA VERDE, MEDIUM 33 0g 6.7g 0g

Nutrition Highlights

  • Low in calories with 109 kcal per 100g.
  • Good source of dietary fiber (3.1g per 100g).
  • Good source of Sodium, Na (26% DV).

About LUISA'S, BLACK BEAN TACO LAYERED FIESTA DIP

LUISA'S, BLACK BEAN TACO LAYERED FIESTA DIP is a moderate-calorie food with 109 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.1g of protein, 9.4g of carbohydrates, and 6.3g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

DICED TOMATOES (TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), CREAM, SKIM MILK, BLACK BEAN, WATER, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [COLOR], NATAMYCIN [NATURAL MOLD INHIBITOR]), TOMATO PASTE, MODIFIED CORN STARCH, INVERT SUGAR, SALT, DEHYDRATED ONION & GARLIC, ONION, CILANTRO, JALAPENO PEPPER, CULTURED SKIM MILK, SPICE, GELATIN, LACTIC & CITRIC ACID, GARLIC, MILK PROTEIN ISOLATE, XANTHAN GUM, WHITE CORN FLOUR, DEHYDRATED GREEN BELL PEPPER, MONO & DIGLYCERIDES, ACETIC ACID, CITRUS FIBER, LIME JUICE CONCENTRATE, CORN FIBER, DEXTROSE, PAPRIKA (COLOR), DISODIUM PHOSPHATE, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, WHITE VINEGAR, LOCUST BEAN GUM, TOMATO POWDER, GUAR GUM, SOYBEAN OIL, CALCIUM CHLORIDE, FERROUS GLUCONATE (COLOR), MALTODEXTRIN, EXTRACTIVES OF PAPRIKA, VINEGAR SOLIDS.

Dietary Information

Notable micronutrients in LUISA'S, BLACK BEAN TACO LAYERED FIESTA DIP include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 109 calories per 100 grams, LUISA'S, BLACK BEAN TACO LAYERED FIESTA DIP gets 11% of its calories from protein, 34% from carbohydrates, and 52% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare LUISA'S, BLACK BEAN TACO LAYERED FIESTA DIP

See how LUISA'S, BLACK BEAN TACO LAYERED FIESTA DIP compares to other foods in terms of nutrition:

More in Dips & Salsa

Browse all foods in the Dips & Salsa category to compare nutrition facts and find the best options for your diet.

Ask AI about LUISA'S, BLACK BEAN TACO LAYERED FIESTA DIP
Hi! Ask me anything about LUISA'S, BLACK BEAN TACO LAYERED FIESTA DIP — nutrition, recipes, health benefits, or meal ideas.