ROOTS, ORIGINAL HUMMUS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 267 MG | 12% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About ROOTS, ORIGINAL HUMMUS
ROOTS, ORIGINAL HUMMUS is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.7g of protein, 20g of carbohydrates, and 20g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
GARBANZO BEANS, SAFFLOWER OIL, TAHINI, LEMON JUICE, WHEAT-FREE TAMARI, DISTILLED WHITE VINEGAR, CUMIN, GARLIC, BLACK PEPPER, ACACIA, CELTIC SEA SALT.
Dietary Information
ROOTS, ORIGINAL HUMMUS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 200 calories per 100 grams, ROOTS, ORIGINAL HUMMUS gets 13% of its calories from protein, 40% from carbohydrates, and 90% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare ROOTS, ORIGINAL HUMMUS
See how ROOTS, ORIGINAL HUMMUS compares to other foods in terms of nutrition:
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- ROOTS, ORIGINAL HUMMUS vs CLASSIC HUMMUS MEDITERRANEAN STYLE
- ROOTS, ORIGINAL HUMMUS vs HONEY HABANERO HUMMUS
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