APPLES WITH FRUIT DIP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.5 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 0.2 MG | 1% | |
| Sodium, Na | 21 MG | 1% |
Nutrition Highlights
- Low in calories with 76 kcal per 100g.
- Very low in fat (0.9g per 100g).
About APPLES WITH FRUIT DIP
APPLES WITH FRUIT DIP is a low-calorie food with 76 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.6g of protein, 17.1g of carbohydrates, and 0.9g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.
Ingredients
(APPLES, CALCIUM ASCORBATE [A BLEND OF CALCIUM AND VITAMINS TO MAINTAIN COLOR), FRUIT DIP (NONFAT YOGURT[CULTURED SKIM MILK, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN GUM, LOCUST BEAN GUM], WATER, SUGAR, CANOLA OIL, MODIFIED CORN STARCH, NATURAL FLAVORS, MALTODEXTRIN, TRICALCIUM PHOSPHATE, DISTILLED VINEGAR, CARRAGEENAN, GUAR AND XANTHAN GUMS, LACTIC ACID, MODIFIED TAPIOCA STARCH, SALT, DISODIUM PHOSPHATE, CULTURED DEXTROSE, D, L-ALPHA TOCOPHERYL ACETATE[VITAMIN E], CHOLECALCIFEROL[VITAMIN D], NATAMYCIN(A NATURAL MOLD AND YEAST INHIBITOR).
Dietary Information
APPLES WITH FRUIT DIP is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 76 calories per 100 grams, APPLES WITH FRUIT DIP gets 3% of its calories from protein, 90% from carbohydrates, and 10% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare APPLES WITH FRUIT DIP
See how APPLES WITH FRUIT DIP compares to other foods in terms of nutrition:
- APPLES WITH FRUIT DIP vs GARLIC PASTE, GARLIC
- APPLES WITH FRUIT DIP vs ALL NATURAL LEAFY ROMAINE
- APPLES WITH FRUIT DIP vs MEDITERRANEAN AVOCADO AND LEMON DRESSING
- APPLES WITH FRUIT DIP vs JUST LETTUCE
More in Pre-Packaged Fruit & Vegetables
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