APPLE SPIRAL PIE, APPLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.1 MG | 16% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.1 MG | 12% | |
| Sodium, Na | 329 MG | 14% |
Nutrition Highlights
- Very low in fat (2.9g per 100g).
About APPLE SPIRAL PIE, APPLE
APPLE SPIRAL PIE, APPLE is a moderate-calorie food with 224 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.7g of protein, 43.5g of carbohydrates, and 2.9g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
PASTRY: UNBLEACHED WHEAT FLOUR, FILTERED WATER, CANOLA OIL, NON-HYDROGENATED VEGETABLE SHORTENING (PALM OIL, CANOLA OIL), SUGAR, SALT, YEAST, CORN STARCH. FILLING: WATER, APPLES (CITRIC ACID, ASCORBIC ACID, SALT), SUGAR, MODIFIED CORN STARCH, SPICES, LEMON JUICE CONCENTRATE.
Dietary Information
APPLE SPIRAL PIE, APPLE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 224 calories per 100 grams, APPLE SPIRAL PIE, APPLE gets 8% of its calories from protein, 78% from carbohydrates, and 12% from fat. This is moderately high, similar to many cooked grains and dairy products.
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