APPLE PEPPERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4.2 MG | 23% | |
| Sodium, Na | 769 MG | 33% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (7.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (23% DV).
- Good source of Sodium, Na (33% DV).
About APPLE PEPPERS
APPLE PEPPERS is a moderate-calorie food with 162 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.9g of protein, 7.7g of carbohydrates, and 0g of fat. It also contributes 7.7g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
PICKLED MANZANO PEPPER, WATER, ONION, CARROT, SALT, VINEGAR, CITRIC ACID AND SPICES
Dietary Information
APPLE PEPPERS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in APPLE PEPPERS include Sodium, Na (33% DV) , and Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 162 calories per 100 grams, APPLE PEPPERS gets 10% of its calories from protein, 19% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare APPLE PEPPERS
See how APPLE PEPPERS compares to other foods in terms of nutrition:
- APPLE PEPPERS vs PICKLED GARLIC
- APPLE PEPPERS vs COBB SALAD
- APPLE PEPPERS vs PICKLED SLICED BEETS
- APPLE PEPPERS vs HOT PICKLED GARLIC
More in Pickles, Olives, Peppers & Relishes
Browse all foods in the Pickles, Olives, Peppers & Relishes category to compare nutrition facts and find the best options for your diet.