PICKLED GARLIC
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25.7 MG | 29% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 286 MG | 22% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 929 MG | 40% |
Nutrition Highlights
- Low in calories with 107 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of Calcium, Ca (22% DV).
- Good source of Sodium, Na (40% DV).
- Good source of Vitamin C, total ascorbic acid (29% DV).
About PICKLED GARLIC
PICKLED GARLIC is a moderate-calorie food with 107 calories per 100-gram serving. Its primary macronutrient source is protein, providing 7.1g of protein, 7.1g of carbohydrates, and 0g of fat. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
MUSHROOMS, WATER, VINEGAR, SALT, SUGAR, NATURAL SPICES AND FLAVORS, SODIUM BISULFITE.
Dietary Information
PICKLED GARLIC is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in PICKLED GARLIC include Sodium, Na (40% DV) , Vitamin C, total ascorbic acid (29% DV) , and Calcium, Ca (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 107 calories per 100 grams, PICKLED GARLIC gets 27% of its calories from protein, 27% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare PICKLED GARLIC
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