APPLE CINNAMON STEEL CUT OATMEAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 24 MG | 1% |
Nutrition Highlights
- Low in calories with 84 kcal per 100g.
- Very low in fat (0.9g per 100g).
About APPLE CINNAMON STEEL CUT OATMEAL
APPLE CINNAMON STEEL CUT OATMEAL is a low-calorie food with 84 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.8g of protein, 17.6g of carbohydrates, and 0.9g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
WATER, STEEL CUT OATS, APPLE JUICE CONCENTRATE, POTATO STARCH, SUGAR, CINNAMON, SALT.
Dietary Information
APPLE CINNAMON STEEL CUT OATMEAL is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 84 calories per 100 grams, APPLE CINNAMON STEEL CUT OATMEAL gets 8% of its calories from protein, 84% from carbohydrates, and 9% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare APPLE CINNAMON STEEL CUT OATMEAL
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