APPLE & CINNAMON GRANOLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 107 MG | 5% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About APPLE & CINNAMON GRANOLA
APPLE & CINNAMON GRANOLA is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 64.3g of carbohydrates, and 14.3g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
OATS, MAPLE SYRUP, OAT FLOUR, CRISPED RICE (RICE FLOUR), SUGAR, MALT EXTRACT, SALT, BROWN RICE SYRUP, HAZELNUTS, SUNFLOWER SEEDS, EXPELLER PRESSED HIGH OLEIC SUNFLOWER OIL, UNSULPHURED *DRIED APPLES, *CINNAMON, *VANILLA, SEA SALT
Dietary Information
APPLE & CINNAMON GRANOLA is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 429 calories per 100 grams, APPLE & CINNAMON GRANOLA gets 7% of its calories from protein, 60% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare APPLE & CINNAMON GRANOLA
See how APPLE & CINNAMON GRANOLA compares to other foods in terms of nutrition:
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