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ANCIENT GRAIN BREADED FISH TENDERS

Frozen Fish & Seafood Target Stores Branded
204 Calories
13.3g Protein
20.4g Carbs
8.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 204
% Daily Value*
Total Fat 8.9g 11%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 35mg 12%
Sodium 389mg 17%
Total Carbohydrate 20.4g 7%
Dietary Fiber 0g 0%
Total Sugars 0.9g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 26mg 2%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 31%
Carbs 20.4g 48%
Fat 8.9g 21%

Minerals

Nutrient Amount % DV
Calcium, Ca 26 MG 2%
Iron, Fe 0.9 MG 5%
Sodium, Na 389 MG 17%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
EXTRA JUMBO RAW SHRIMP 53 12.4g 0g 0g IKIJIME SHRIMP 100 21g 0g 1g SQUID TUBES AND TENTACLES 80 15g 3g 1.5g SHRIMP, LEMON PEPPER 115 10.6g 4.4g 5.3g SHRIMP, SRIRACHA 204 10.6g 15.0g 11.5g BLACK TIGER SHRIMP 106 20.4g 0.9g 1.8g

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.

About ANCIENT GRAIN BREADED FISH TENDERS

ANCIENT GRAIN BREADED FISH TENDERS is a moderate-calorie food with 204 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.3g of protein, 20.4g of carbohydrates, and 8.9g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

ALASKA POLLOCK, ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (SOYBEAN AND/OR CANOLA), WHOLE WHEAT FLOUR, WATER, WHOLE GRAIN FLOUR BLEND (AMARANTH, QUINOA, MILLET, SORGHUM, TEFF), CORN STARCH, FOOD STARCH, MALTODEXTRIN, YELLOW CORN FLOUR, SALT, WHEAT GLUTEN, ONION POWDER, RICE FLOUR, GARLIC POWDER, RYE FLOUR, BUTTERMILK SOLIDS, DEHYDRATED GARLIC, YEAST, SUGAR, NATURAL FLAVORS, DEHYDRATED ONION, WHOLE GRAIN OAT FLOUR, WHOLE GRAIN YELLOW CORN FLOUR, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), TAPIOCA STARCH, IODIZED SALT, CELERY SEED, BUTTERMILK POWDER, SPICES (INCLUDING CELERY SEED), DEXTROSE, EXTRACTIVES OF PAPRIKA, DEHYDRATED PARSLEY, LACTIC ACID, GUAR GUM.

Calorie Breakdown

At 204 calories per 100 grams, ANCIENT GRAIN BREADED FISH TENDERS gets 26% of its calories from protein, 40% from carbohydrates, and 39% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare ANCIENT GRAIN BREADED FISH TENDERS

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