ANCIENT GRAIN BREADED FISH TENDERS vs IKIJIME SHRIMP

Nutrition comparison per 100 g serving

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IKIJIME SHRIMP wins in 6 out of 10 nutrient categories

ANCIENT GRAIN BREADED FISH TENDERS: 2 vs IKIJIME SHRIMP: 6 (2 ties)

Overview

Nutrient	ANCIENT GRAIN BREADED FISH TENDERS	IKIJIME SHRIMP	Winner
Calories	204 cal	100 cal
Protein	13.3 g	21 g
Carbs	20.4 g	0 g
Fat	8.9 g	1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ANCIENT GRAIN BREADED FISH TENDERS	IKIJIME SHRIMP	Winner
Vitamin C, total ascorbic acid	0 MG	2.4 MG

Mineral	ANCIENT GRAIN BREADED FISH TENDERS	IKIJIME SHRIMP
Calcium, Ca	26 MG	0 MG
Iron, Fe	0.9 MG	2.7 MG
Sodium, Na	389 MG	290 MG

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