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ALOUETTE, CREAMY CHEESE & CHUNKY VEGETABLE DIP

Dips & Salsa Alouette Cheese USA LLC Branded
179 Calories
7.1g Protein
7.1g Carbs
10.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 179
% Daily Value*
Total Fat 10.7g 14%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 536mg 23%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 29%
Carbs 7.1g 29%
Fat 10.7g 42%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.3 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 0 MG 0%
Sodium, Na 536 MG 23%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
AUTHENTIC MEXICAN SALSA, MEDIUM 0 0g 0g 0g RED SALSA 31 0g 6.3g 0g SALSA VERDE 31 3.1g 6.3g 0g PUMPKIN SALSA 62 0g 15.6g 0g CRAN-APPLE SALSA 47 0g 9.4g 0g SUMMER CORN SALSA 109 0g 21.9g 0g

Nutrition Highlights

  • Good source of Sodium, Na (23% DV).

About ALOUETTE, CREAMY CHEESE & CHUNKY VEGETABLE DIP

ALOUETTE, CREAMY CHEESE & CHUNKY VEGETABLE DIP is a moderate-calorie food with 179 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 7.1g of carbohydrates, and 10.7g of fat. This food belongs to the Dips & Salsa category.

Ingredients

PASTEURIZED CULTURED MILK AND CREAM, EGGPLANT, GREEK YOGURT (PASTEURIZED MILK, MILK PROTEIN CONCENTRATE, CULTURES), ZUCCHINI, ONION, RED, GREEN AND YELLOW BELL PEPPER, TOMATO, SUN-DRIED TOMATO, SALT, GARLIC, STARCH, CILANTRO, SPICES, VINEGAR, GUAR AND CAROB BEAN GUMS, SORBIC ACID (TO MAINTAIN FRESHNESS).

Dietary Information

Notable micronutrients in ALOUETTE, CREAMY CHEESE & CHUNKY VEGETABLE DIP include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 179 calories per 100 grams, ALOUETTE, CREAMY CHEESE & CHUNKY VEGETABLE DIP gets 16% of its calories from protein, 16% from carbohydrates, and 54% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare ALOUETTE, CREAMY CHEESE & CHUNKY VEGETABLE DIP

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