SUMMER CORN SALSA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15 MG | 17% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 297 MG | 13% |
Nutrition Highlights
- Low in calories with 109 kcal per 100g.
- Very low in fat (0g per 100g).
About SUMMER CORN SALSA
SUMMER CORN SALSA is a moderate-calorie food with 109 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 21.9g of carbohydrates, and 0g of fat. This food belongs to the Dips & Salsa category.
Ingredients
YELLOW CORN, WHITE CORN, SWEET RED BELL PEPPER (WATER, BELL PEPPERS, CITRIC ACID, CALCIUM CHLORIDE), SUGAR, WATER, FRESH JALAPENO PEPPER, FRESH GREEN BELL PEPPER, FRESH ONION, VINEGAR, RED BEANS, BLACK BEANS, DEHYDRATED GARLIC, SPICES, LIME JUICE CONCENTRATE,XANTHAN GUM (NATURAL THICKENER).
Dietary Information
SUMMER CORN SALSA is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 109 calories per 100 grams, SUMMER CORN SALSA gets 0% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare SUMMER CORN SALSA
See how SUMMER CORN SALSA compares to other foods in terms of nutrition:
- SUMMER CORN SALSA vs GUACAMOLE, MILD
- SUMMER CORN SALSA vs MEDIUM PICO DE GALLO SALSA, MEDIUM PICO DE GALLO
- SUMMER CORN SALSA vs MEDIUM HOMESTYLE SALSA, MEDIUM HOMESTYLE
- SUMMER CORN SALSA vs MILD JALAPENO CANTINA STYLE SALSA, MILD JALAPENO
More in Dips & Salsa
Browse all foods in the Dips & Salsa category to compare nutrition facts and find the best options for your diet.