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ALOHA BBQ QUESADILLA, ALOHA BBQ

Frozen Dinners & Entrees Sweet Earth Natural Foods Branded
186 Calories
6.2g Protein
26.6g Carbs
6.2g Fat
2.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 186
% Daily Value*
Total Fat 6.2g 8%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 283mg 12%
Total Carbohydrate 26.6g 10%
Dietary Fiber 2.7g 10%
Total Sugars 3.5g
Protein 6.2g 12%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 1.6mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.2g 16%
Carbs 26.6g 68%
Fat 6.2g 16%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 8 MG 9%
Thiamin 0 MG 0%
Folate, total 71 UG 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 1.6 MG 9%
Sodium, Na 283 MG 12%

Related Foods in Frozen Dinners & Entrees

Food Calories Protein Carbs Fat
JAMBALAYA WITH CHICKEN & SMOKED SAUSAGE 95 7.8g 10.6g 4.6g RED BEANS & RICE WITH SMOKED SAUSAGE 159 7.1g 15.2g 7.4g NEW ENGLAND SEAFOOD BOIL 79 9.1g 7.6g 0.8g MAC & CHEESE 172 7.6g 18.7g 7.1g ORGANIC BEAN, RICE & CHEESE BURRITOS 182 7.1g 24.7g 5.9g HAM AND AMERICAN CHEESE WRAPPED IN ARTISAN WHEAT BREAD 228 12.0g 24.5g 8.7g

Nutrition Highlights

  • Good source of dietary fiber (2.7g per 100g).

About ALOHA BBQ QUESADILLA, ALOHA BBQ

ALOHA BBQ QUESADILLA, ALOHA BBQ is a moderate-calorie food with 186 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.2g of protein, 26.6g of carbohydrates, and 6.2g of fat. It also contributes 2.7g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

FILLING: BBQ SAVORY GROUNDS 4 (WATER, VITAL WHEAT GLUTEN, ONION, SOY SAUCE2 [WATER, SOYBEANS2, WHEAT, SALT, ALCOHOL1], TOMATO PASTE, MOLASSES, APPLE CIDER VINEGAR1, CANOLA OIL3, BROWN RICE SYRUP1, SPICES, NUTRITIONAL YEAST1, GARLIC POWDER, RED BELL PEPPER, GINGER, NATURAL HICKORY SMOKE FLAVOR, RICE BRAN OIL2, RICE VINEGAR, OREGANO), PINTO BEANS (WATER, PINTO BEANS), DAIRY FREE CHEDDAR CHEESE ALTERNATIVE (FILTERED WATER, COCONUT OIL, POTATO STARCH, CORNSTARCH, MODIFIED POTATO STARCH, SEA SALT, CHEDDAR FLAVOR [VEGAN SOURCES], OLIVE EXTRACT, BETA CAROTENE [COLORANT], VITAMIN B12), RED ONION, PINEAPPLE, CANOLA OIL3, JALAPENO PEPPER, SPICES. WRAP: WATER, UNBLEACHED WHITE FLOUR, CANOLA OIL3, SEA SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), YEAST AND CITRIC ACID.

Calorie Breakdown

At 186 calories per 100 grams, ALOHA BBQ QUESADILLA, ALOHA BBQ gets 13% of its calories from protein, 57% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare ALOHA BBQ QUESADILLA, ALOHA BBQ

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