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ALMONDS, RASPBERRY

Popcorn, Peanuts, Seeds & Related Snacks Snyder's-Lance, Inc. Branded
500 Calories
14.3g Protein
50g Carbs
32.1g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 50g 18%
Dietary Fiber 7.1g 25%
Total Sugars 35.7g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 15%
Carbs 50g 52%
Fat 32.1g 33%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 42.9 MG 48%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 2.6 MG 14%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
SWEET HARMONY TRAIL MIX 500 13.3g 43.3g 33.3g HONEY PECAN DRIZZLERS 450 7.5g 57.5g 20g ROASTED SALTED ALMONDS 607 21.4g 21.4g 53.6g HONEY ROASTED CASHEWS 500 13.3g 40g 36.7g ROASTED PISTACHIOS 571 21.4g 28.6g 46.4g STRAWBERRY FREEZE DRIED YOGURT BITES 429 14.3g 71.4g 0g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Vitamin C, total ascorbic acid (48% DV).

About ALMONDS, RASPBERRY

ALMONDS, RASPBERRY is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 50g of carbohydrates, and 32.1g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ALMONDS, SUGAR, CLARIFIED RED RASPBERRY JUICE CONCENTRATE, STRAWBERRY POWDER, CANOLA OIL, NATURAL FLAVORS (INCLUDING RASPBERRY), SALT, SOY LECITHIN, CITRIC ACID.

Dietary Information

ALMONDS, RASPBERRY is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ALMONDS, RASPBERRY include Vitamin C, total ascorbic acid (48% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, ALMONDS, RASPBERRY gets 11% of its calories from protein, 40% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ALMONDS, RASPBERRY

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