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ALMOND POPS WITH MANGO

Popcorn, Peanuts, Seeds & Related Snacks 180 SNACKS Branded
536 Calories
10.7g Protein
53.6g Carbs
32.1g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 161mg 7%
Total Carbohydrate 53.6g 19%
Dietary Fiber 7.1g 25%
Total Sugars 28.6g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 11%
Carbs 53.6g 56%
Fat 32.1g 33%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 2.6 MG 14%
Sodium, Na 161 MG 7%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
GLUTEN FREE SWEET PRETZELS, MILK CHOCOLATE 475 7.5g 65g 25g HOT BBQ HONEY ROASTED PEANUTS, HOT BBQ HONEY ROASTED 567 23.3g 30g 43.3g CHEESE CORN POPCORN, CHEESE CORN 500 10.7g 46.4g 32.1g SWEET & SALTY KETTLE CORN POPPED-CORN SNACK, SWEET & SALTY KETTLE CORN 464 7.1g 78.6g 14.3g CINNAMON CRUNCH POPPED-CORN SNACK, CINNAMON CRUNCH 464 7.1g 75g 16.1g DARK CHOCOLATE COVERED ALMONDS, DARK CHOCOLATE 536 17.9g 32.1g 46.4g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About ALMOND POPS WITH MANGO

ALMOND POPS WITH MANGO is a high-calorie food with 536 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.7g of protein, 53.6g of carbohydrates, and 32.1g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

OVEN BAKED ALMONDS, CANE SUGAR, RICE SYRUP, CRISPY RICE, PUFFED BROWN RICE, PUFFED WHITE RICE, DRIED MANGOS, PALM OIL, NATURAL FLAVOR, SEA SALT, GUAR GUM.

Dietary Information

ALMOND POPS WITH MANGO is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 536 calories per 100 grams, ALMOND POPS WITH MANGO gets 8% of its calories from protein, 40% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ALMOND POPS WITH MANGO

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