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CHEESE CORN POPCORN, CHEESE CORN

Popcorn, Peanuts, Seeds & Related Snacks MADPOP Snackatiers LLC Branded
500 Calories
10.7g Protein
46.4g Carbs
32.1g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 25g 125%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 1,393mg 61%
Total Carbohydrate 46.4g 17%
Dietary Fiber 7.1g 25%
Total Sugars 0g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 168mg 13%
Iron 3.6mg 20%
Potassium 179mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 12%
Carbs 46.4g 52%
Fat 32.1g 36%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 168 MG 13%
Iron, Fe 3.6 MG 20%
Potassium, K 179 MG 4%
Sodium, Na 1,393 MG 61%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
LIGHT HALVES & PIECES WALNUTS 643 14.3g 14.3g 64.3g RAW ALMONDS 567 20g 23.3g 50g ROASTED SALTED ALMONDS 600 20g 16.7g 56.7g SLIVERED ALMONDS 600 20g 20g 53.3g SLICED ALMONDS 600 20g 20g 53.3g ROASTED SALTED CASHEWS 567 16.7g 30g 46.7g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).
  • Rich source of Sodium, Na (61% of Daily Value per 100g).

About CHEESE CORN POPCORN, CHEESE CORN

CHEESE CORN POPCORN, CHEESE CORN is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.7g of protein, 46.4g of carbohydrates, and 32.1g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

POPCORN, COCONUT OIL (COCONUT OIL, BETA CAROTENE (FOR COLOR)), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), BUTTER (CREAM, SALT), SALT, DISODIUM PHOSPHATE, LACTIC ACID, EXTRACTIVES OF TURMERIC, PAPRIKA AND ANNATTO, CONTAINS 2% OR LESS OF SILICON DIOXIDE (ANTICAKING AGENT).

Dietary Information

CHEESE CORN POPCORN, CHEESE CORN is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CHEESE CORN POPCORN, CHEESE CORN include Sodium, Na (61% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, CHEESE CORN POPCORN, CHEESE CORN gets 9% of its calories from protein, 37% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CHEESE CORN POPCORN, CHEESE CORN

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