ALL-PURPOSE FLOUR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.3 MG | 25% | |
| Niacin | 6.5 MG | 40% | |
| Folate, total | 155 UG | 39% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (25% DV).
- Good source of Niacin (40% DV).
- Good source of Folate, total (39% DV).
About ALL-PURPOSE FLOUR
ALL-PURPOSE FLOUR is a calorie-dense food with 355 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.7g of protein, 77.4g of carbohydrates, and 0g of fat. This food belongs to the Flours & Corn Meal category.
Ingredients
ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID),
Dietary Information
ALL-PURPOSE FLOUR is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ALL-PURPOSE FLOUR include Thiamin (83% DV) , Niacin (40% DV) , Folate, total (39% DV) , and Riboflavin (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 355 calories per 100 grams, ALL-PURPOSE FLOUR gets 11% of its calories from protein, 87% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ALL-PURPOSE FLOUR
See how ALL-PURPOSE FLOUR compares to other foods in terms of nutrition:
- ALL-PURPOSE FLOUR vs OUR HOUSE, ALL PURPOSE FLOUR
- ALL-PURPOSE FLOUR vs DAILY BREAD, BLEACHED-ENRICHED SELF-RISING FLOUR
- ALL-PURPOSE FLOUR vs ENRICHED, BLEACHED & PRE-SIFTED ALL-PURPOSE FLOUR
- ALL-PURPOSE FLOUR vs CORN STARCH
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