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FINELY GROUND POTATO FLOUR

Flours & Corn Meal Bob's Red Mill Natural Foods, Inc. Branded
353 Calories
8.8g Protein
79.4g Carbs
1.5g Fat
5.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 353
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 29mg 1%
Total Carbohydrate 79.4g 29%
Dietary Fiber 5.9g 21%
Total Sugars 0g
Protein 8.8g 18%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.8g 10%
Carbs 79.4g 89%
Fat 1.5g 1%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 17.6 MG 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.1 MG 6%
Sodium, Na 29 MG 1%

Related Foods in Flours & Corn Meal

Food Calories Protein Carbs Fat
ORGANIC BREAD FLOUR 367 13.3g 73.3g 2.2g ORGANIC COCONUT FLOUR 462 15.4g 61.5g 15.4g ORGANIC ALL PURPOSE FLOUR 367 10g 76.7g 0g ORGANIC WHOLE WHEAT FLOUR, WHOLE WHEAT 333 13.3g 73.3g 3.3g ALL PURPOSE ENRICHED BLEACHED FLOUR 367 10g 76.7g 0g ENRICHED BLEACHED ALL PURPOSE FLOUR 367 10g 76.7g 0g

Nutrition Highlights

  • Very low in fat (1.5g per 100g).
  • High in dietary fiber (5.9g per 100g), supporting digestive health.
  • Good source of Vitamin C, total ascorbic acid (20% DV).

About FINELY GROUND POTATO FLOUR

FINELY GROUND POTATO FLOUR is a calorie-dense food with 353 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.8g of protein, 79.4g of carbohydrates, and 1.5g of fat. It also contributes 5.9g of dietary fiber per serving. This food belongs to the Flours & Corn Meal category.

Ingredients

POTATO.

Dietary Information

FINELY GROUND POTATO FLOUR is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in FINELY GROUND POTATO FLOUR include Vitamin C, total ascorbic acid (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 353 calories per 100 grams, FINELY GROUND POTATO FLOUR gets 10% of its calories from protein, 90% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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