ALBACORE TUNA WITH OMEGA-3 TUNA OIL, OMEGA-3 TUNA OIL
125
Calories
28.6g
Protein
1.8g
Carbs
4.5g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
125
% Daily Value*
Total Fat 4.5g
6%
Saturated Fat 1.8g
9%
Trans Fat 0g
Cholesterol 54mg
18%
Sodium 571mg
25%
Total Carbohydrate 1.8g
1%
Dietary Fiber 0g
0%
Total Sugars 1.8g
Protein 28.6g
57%
Vitamin D 43mcg
215%
Calcium 0mg
0%
Iron 1.3mg
7%
Potassium 304mg
6%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
28.6g
82%
Carbs
1.8g
5%
Fat
4.5g
13%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Niacin | 8.9 MG | 56% | |
| Vitamin B-6 | 0.4 MG | 21% | |
| Vitamin B-12 | 1.1 UG | 45% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 304 MG | 6% | |
| Sodium, Na | 571 MG | 25% | |
| Selenium, Se | 75 UG | 136% |
Nutrition Highlights
- Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
- Good source of Sodium, Na (25% DV).
- Rich source of Selenium, Se (136% of Daily Value per 100g).
- Rich source of Niacin (56% of Daily Value per 100g).
- Good source of Vitamin B-6 (21% DV).
- Good source of Vitamin B-12 (45% DV).
About ALBACORE TUNA WITH OMEGA-3 TUNA OIL, OMEGA-3 TUNA OIL
ALBACORE TUNA WITH OMEGA-3 TUNA OIL, OMEGA-3 TUNA OIL contains 125 calories per 100g serving. It provides 28.6g of protein, 1.8g of carbohydrates, and 4.5g of fat. It also contains 0g of dietary fiber.
Compare ALBACORE TUNA WITH OMEGA-3 TUNA OIL, OMEGA-3 TUNA OIL
See how ALBACORE TUNA WITH OMEGA-3 TUNA OIL, OMEGA-3 TUNA OIL compares to other foods:
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