96% LEAN/4% FAT GROUND BEEF
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 9 MG | 1% | |
| Iron, Fe | 2.4 MG | 13% | |
| Potassium, K | 348 MG | 7% | |
| Sodium, Na | 67 MG | 3% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
About 96% LEAN/4% FAT GROUND BEEF
96% LEAN/4% FAT GROUND BEEF is a moderate-calorie food with 125 calories per 100-gram serving. Its primary macronutrient source is protein, providing 21.4g of protein, 0g of carbohydrates, and 4.0g of fat. This food belongs to the Other Meats category.
Ingredients
BEEF.
Dietary Information
96% LEAN/4% FAT GROUND BEEF is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 125 calories per 100 grams, 96% LEAN/4% FAT GROUND BEEF gets 69% of its calories from protein, 0% from carbohydrates, and 29% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare 96% LEAN/4% FAT GROUND BEEF
See how 96% LEAN/4% FAT GROUND BEEF compares to other foods in terms of nutrition:
- 96% LEAN/4% FAT GROUND BEEF vs MAPLE PLANT-BASED BREAKFAST SAUSAGES PATTIES, MAPLE
- 96% LEAN/4% FAT GROUND BEEF vs GROUND BEEF PATTIES, GROUND BEEF
- 96% LEAN/4% FAT GROUND BEEF vs BEEF LEAN BURGERS, BEEF
- 96% LEAN/4% FAT GROUND BEEF vs 85% LEAN/ 15% FAT 100% GRASS FED & FINISHED GROUND BEEF
More in Other Meats
Browse all foods in the Other Meats category to compare nutrition facts and find the best options for your diet.