96% LEAN/4% FAT GROUND BEEF vs GROUND BEEF PATTIES

Nutrition comparison per 100 g serving

Ad 468x60

96% LEAN/4% FAT GROUND BEEF wins in 6 out of 10 nutrient categories

96% LEAN/4% FAT GROUND BEEF: 6 vs GROUND BEEF PATTIES: 1 (3 ties)

Overview

Nutrient	96% LEAN/4% FAT GROUND BEEF	GROUND BEEF PATTIES	Winner
Calories	125 cal	291 cal
Protein	21.4 g	15.9 g
Carbs	0 g	0 g	Tie
Fat	4.0 g	25.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	96% LEAN/4% FAT GROUND BEEF	GROUND BEEF PATTIES
Calcium, Ca	9 MG	18 MG
Iron, Fe	2.4 MG	2.0 MG
Potassium, K	348 MG	0 MG
Sodium, Na	67 MG	66 MG

Ad 728x90