96% LEAN/4% FAT GROUND BEEF vs BEEF LEAN BURGERS
Nutrition comparison per 100 g serving
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BEEF LEAN BURGERS wins in 4 out of 11 nutrient categories
96% LEAN/4% FAT GROUND BEEF: 3
vs
BEEF LEAN BURGERS: 4
(4 ties)
Overview
| Nutrient | 96% LEAN/4% FAT GROUND BEEF | BEEF LEAN BURGERS | Winner |
|---|---|---|---|
| Calories | 125 cal | 165 cal | |
| Protein | 21.4 g | 22.4 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 4.0 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 96% LEAN/4% FAT GROUND BEEF | BEEF LEAN BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 96% LEAN/4% FAT GROUND BEEF | BEEF LEAN BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 24 MG | |
| Iron, Fe | 2.4 MG | 2.1 MG | |
| Potassium, K | 348 MG | 365 MG | |
| Sodium, Na | 67 MG | 259 MG |