96% LEAN/4% FAT GROUND BEEF vs MAPLE PLANT-BASED BREAKFAST SAUSAGES PATTIES
Nutrition comparison per 100 g serving
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MAPLE PLANT-BASED BREAKFAST SAUSAGES PATTIES wins in 5 out of 10 nutrient categories
96% LEAN/4% FAT GROUND BEEF: 4
vs
MAPLE PLANT-BASED BREAKFAST SAUSAGES PATTIES: 5
(1 ties)
Overview
| Nutrient | 96% LEAN/4% FAT GROUND BEEF | MAPLE PLANT-BASED BREAKFAST SAUSAGES PATTIES | Winner |
|---|---|---|---|
| Calories | 125 cal | 200 cal | |
| Protein | 21.4 g | 22 g | |
| Carbs | 0 g | 12 g | |
| Fat | 4.0 g | 8 g | |
| Fiber | 0 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 96% LEAN/4% FAT GROUND BEEF | MAPLE PLANT-BASED BREAKFAST SAUSAGES PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 42 MG | |
| Iron, Fe | 2.4 MG | 4 MG | |
| Potassium, K | 348 MG | 164 MG | |
| Sodium, Na | 67 MG | 640 MG |