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93% LEAN 1% FAT GROUND TURKEY

Poultry, Chicken & Turkey Pitman Farms Inc. Branded
116 Calories
20.5g Protein
0g Carbs
4.0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 116
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 80mg 27%
Sodium 85mg 4%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20.5g 41%
Vitamin D 0mcg 0%
Calcium 11mg 1%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20.5g 84%
Carbs 0g 0%
Fat 4.0g 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 11 MG 1%
Iron, Fe 0.9 MG 5%
Sodium, Na 85 MG 4%

Related Foods in Poultry, Chicken & Turkey

Food Calories Protein Carbs Fat
PREMIUM GROUND CHICKEN 124 20.4g 0g 4.4g TURKEY BURGERS 152 18.8g 0g 8.0g GROUND TURKEY BREAST 107 23.2g 0.9g 0.9g LEAN GROUND TURKEY 143 21.4g 0.9g 6.3g CHICKEN THIGH MEAT FOR FAJITAS 105 17.5g 1.8g 3.5g ORGANIC GROUND CHICKEN 177 18.6g 0.9g 10.6g

Nutrition Highlights

  • Low in calories with 116 kcal per 100g.
  • Excellent source of protein with 20.5g per 100g, great for muscle building and recovery.

About 93% LEAN 1% FAT GROUND TURKEY

93% LEAN 1% FAT GROUND TURKEY is a moderate-calorie food with 116 calories per 100-gram serving. Its primary macronutrient source is protein, providing 20.5g of protein, 0g of carbohydrates, and 4.0g of fat. This food belongs to the Poultry, Chicken & Turkey category.

Ingredients

TURKEY, ROSEMARY EXTRACT

Dietary Information

93% LEAN 1% FAT GROUND TURKEY is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 116 calories per 100 grams, 93% LEAN 1% FAT GROUND TURKEY gets 71% of its calories from protein, 0% from carbohydrates, and 31% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare 93% LEAN 1% FAT GROUND TURKEY

See how 93% LEAN 1% FAT GROUND TURKEY compares to other foods in terms of nutrition:

More in Poultry, Chicken & Turkey

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