93% LEAN 1% FAT GROUND TURKEY vs LEAN GROUND TURKEY

Nutrition comparison per 100 g serving

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93% LEAN 1% FAT GROUND TURKEY wins in 5 out of 9 nutrient categories

93% LEAN 1% FAT GROUND TURKEY: 5 vs LEAN GROUND TURKEY: 2 (2 ties)

Overview

Nutrient	93% LEAN 1% FAT GROUND TURKEY	LEAN GROUND TURKEY	Winner
Calories	116 cal	143 cal
Protein	20.5 g	21.4 g
Carbs	0 g	0.9 g
Fat	4.0 g	6.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	93% LEAN 1% FAT GROUND TURKEY	LEAN GROUND TURKEY
Calcium, Ca	11 MG	0 MG
Iron, Fe	0.9 MG	1.0 MG
Sodium, Na	85 MG	76 MG

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