80% LEAN/20% FAT GROUND BEEF
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 2.0 MG | 11% | |
| Potassium, K | 265 MG | 6% | |
| Sodium, Na | 66 MG | 3% |
Nutrition Highlights
- Good source of protein with 16.8g per 100g.
About 80% LEAN/20% FAT GROUND BEEF
80% LEAN/20% FAT GROUND BEEF is a calorie-dense food with 257 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.8g of protein, 0g of carbohydrates, and 20.4g of fat. This food belongs to the Other Meats category.
Ingredients
BEEF.
Dietary Information
80% LEAN/20% FAT GROUND BEEF is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 257 calories per 100 grams, 80% LEAN/20% FAT GROUND BEEF gets 26% of its calories from protein, 0% from carbohydrates, and 71% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare 80% LEAN/20% FAT GROUND BEEF
See how 80% LEAN/20% FAT GROUND BEEF compares to other foods in terms of nutrition:
- 80% LEAN/20% FAT GROUND BEEF vs BAKED TOFU
- 80% LEAN/20% FAT GROUND BEEF vs VEGAN TOONA WITH BLACK PEPPER, BLACK PEPPER
- 80% LEAN/20% FAT GROUND BEEF vs CULTURES FOR HEALTH, TEMPEH STARTER
- 80% LEAN/20% FAT GROUND BEEF vs PEKING VEGETARIAN ROAST DUCK
More in Other Meats
Browse all foods in the Other Meats category to compare nutrition facts and find the best options for your diet.